8.6K
Downloads
50
Episodes
Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Thursday Jan 05, 2023
Thursday Jan 05, 2023
In episode 46, host Beki is joined by Paige from Another Chapter Counselling!
You'll hear Beki & Paige talk about life transitions, how they can be unavoidable, and how we may not even realise that's what we're experiencing. From identity crisis to grief to social expectations, Paige talks us through ways we can be impacted and what we can to do support ourselves.
Want to know more about Paige? Paige (she/her) is a Registered Clinical Counsellor located in Kelowna, BC. She truly has a passion for sharing wellness information and frequently posts on platforms like Instagram and TikTok. To learn more, check out her website www.AnotherChapter.ca.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.