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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Friday May 06, 2022
Friday May 06, 2022
Content warning: This episode discusses an abusive relationship and mentions assault.
It's CMHA's Mental Health Week this week, and the theme this year is empathy. So, hosts Beki & Olivia thought it would be fitting to record an episode on the topic!
You'll hear them discuss what empathy really is, why there's a bit of an anti-empathy movement, and what empathy misses are.
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