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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Thursday Mar 24, 2022
Thursday Mar 24, 2022
In this episode hosts, Beki and Olivia, discuss something that many of us do without even thinking - judging others.
You’ll hear why it’s something so common, but also why judging others can be harmful to others as well as ourselves. From chatting about how our judgements come from deep down inside us to empathy being the antidote to judgement, this is an episode you don’t want to miss!
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