8.6K
Downloads
50
Episodes
Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Thursday Jan 06, 2022
Thursday Jan 06, 2022
In Episode 37, Beki & Olivia speak openly and honestly about how their physical health impacts their mental health. The two share the difficulty of supporting their mental health when they're experiencing long-term physical health issues, as well as sharing how they may need to work on accepting their experience, looking at their goals, and giving themselves time to grieve.
You'll hear conversations about resentment, resilience, fear & experiences of medical discrimination.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.