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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes

Thursday Dec 09, 2021
Episode 36: Relationships 5 - Ending Relationships
Thursday Dec 09, 2021
Thursday Dec 09, 2021
In the final episode of the Relationships Mini-Series, Beki and Olivia discuss a fitting topic - Ending Relationships.
In this episode, the hosts discuss how a relationship coming to an end is never easy and can have an impact on our mental health and well-being. From things to consider when choosing to end a relationship, to how we can support ourselves through a relationship ending, this is an episode you don't want to miss!
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