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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
In the final episode of the Relationships Mini-Series, Beki and Olivia discuss a fitting topic - Ending Relationships.
In this episode, the hosts discuss how a relationship coming to an end is never easy and can have an impact on our mental health and well-being. From things to consider when choosing to end a relationship, to how we can support ourselves through a relationship ending, this is an episode you don't want to miss!
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