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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Thursday Aug 19, 2021
Thursday Aug 19, 2021
In this episode, hosts Beki and Olivia chat about the impact of the wildfire season on our mental health and how we can support ourselves and others in the short and long term with this. You'll also hear the hosts answering questions submitted live by the online audience!
This episode was recorded and streamed live at Staples Studio in Kelowna, so the sound quality may differ from usual.
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