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Welcome to “What Really Works?” where we share real experiences, humour and plenty of mental health tips for Young People! Join Beki (she/her) and Olivia (she/her) to learn about mental health and how we can support our well-being in a down to earth practical way. We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work.
Episodes
Monday Jun 08, 2020
Episode 3: A Call to Action
Monday Jun 08, 2020
Monday Jun 08, 2020
In this short episode, Beki and Olivia reflect on the events taking place as a result of the death of George Floyd and others. They talk about recognizing their own privilege and taking time to listen and learn to better educate themselves in social justice and the fight against racism. They share some resources they have found and set the stage for a larger discussion in the coming weeks.
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